It’s so important to eat a nutritious and well-balanced diet during pregnancy. As we tell our clients: What mom eats, baby eats — so make it count! We want to make sure mom is getting adequate vitamins and nutrients in order to have the healthiest pregnancy possible. We also want to clarify that “eating for two” myth. Yes, you may feel hungrier during pregnancy, but there’s no need to double up on portion sizes. We will help you plan your meals and make appropriate food choices so you feel your best during this incredibly important milestone.
For all prenatal patients, we offer a 30-minute complimentary session on infant feeding and the introduction of new foods during your baby’s first year.