Work with us to help avoid the dreaded “Freshman Fifteen!” College brings a newfound freedom when it comes to education, social life, and of course, eating habits. Most teenagers are not accustomed to living on their own and making their own food choices, which inevitably leads to weight gain. Preparation and planning are key to staying afloat and maintaining a healthy lifestyle and eating habits during college years, and that’s where we come in. We’ll help you navigate this time with full access to a registered dietitian (RD) via text, email, Skype, or FaceTime throughout the entire process.